Have you wondered what you’re in for when you do the Victoria Police Fitness Test?
Every month we hold a Victoria Police Fitness Test rehearsal for people applying to join Victoria Police. It’s a great opportunity to find out what happens on the day of the official test and to test yourself against the required standards. I guess it’s a bit like a crystal ball, it’s the opportunity to look into the future to see what you’re in for 🙂
Here are some of the highlights from our recent practice test!
00:05 – Getting warmed up!
00:10 – Illinois Agility Test
00:36 – Grip Strength Test
00:52 – Push Ups Test
01:00 – Prone Hold Test
01:08 – Obstacle Climb
01:28 – Beep Test
This session is open to both Prime Motion Fitness members and the general public